Minato & Shinagawa (Shibaura / Tennozu)
Shibaura & Tennozu Canal Course
A city loop with night views of building lights reflected on the canals.
- Distance
- Approx. 5.0km
- Laps / route type
- Approx. 2.5km per lap × 2 laps
- Night running
- ◎

Course essentials
| Distance | Approx. 5.0km |
|---|---|
| Laps / route type | Approx. 2.5km per lap × 2 laps |
| Nearest station | Shinagawa Station (Konan Exit) (Approx. 6 minutes on foot) |
| Meeting point | In front of Shinagawa Season Terrace |
| Night running | ◎ Well-maintained canal promenades offer night views as you run. Some spots, including under bridges, are dark. |
Highlights
- A loop along the Takahama Canal promenade
- Building lights reflected on the water and night views toward Tennozu
- Well-maintained, flat paths make for an easy run
Route map

Import it into an Apple Watch-compatible app such as WorkOutDoors to view the route and check your pace.
GPX data is generated from schematic route lines. Loop courses contain one lap, including connecting paths; the Meguro River course contains the full out-and-back route, including station access. Track lengths may differ from the published distances.
Route animation
Preview the course in this video.
Aerial preview
A preview video that traces the route over satellite imagery, from start to goal, followed by on-site photos along the course.
Run itinerary
- Cumulative 0.0 kmMeet and start (in front of Shinagawa Season Terrace)
- Cumulative 0.8 kmNear Hamaji Bridge (south along the canal)
- Cumulative 1.6 kmNear Shin-Konan Bridge (views of Shibaura Island)
- Cumulative 2.5 kmComplete one lap via Mitate Bridge and Rakusui Bridge
- Cumulative 5.0 kmFinish the second lap (in front of Season Terrace)
Course photos

© Wpcpey / CC BY-SA 4.0
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© Yurara2019 / CC BY-SA 4.0
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© User:Kentin / CC BY-SA 3.0
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© AMANO Jun-ichi / CC BY 3.0
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© AMANO Jun-ichi / CC BY 3.0
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© Hasec / CC0
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© Syced / CC0
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© Syced / CC0
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© Syced / CC0
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© inunami / CC BY 2.0
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© Syced / CC0
View original on Wikimedia Commons
Lockers & running facilities
Use coin lockers in and around Shinagawa Station. The nearby running station RUN CUBE (inside Season Terrace) is currently closed (as of November 2, 2026).
Cautions
- The canal can be cold on windy days
- Some spots, including under bridges, are dark; a light or reflective gear is helpful
Photo credits for this course
- File:Shinagawa Season Terrace Eco Place 2015.jpg
© Wpcpey / CC BY-SA 4.0 - File:高浜運河沿緑地.jpg
© Yurara2019 / CC BY-SA 4.0 - File:Shibaura island seen from shinkonanbashi konan minato tokyo 2009.JPG
© User:Kentin / CC BY-SA 3.0 - File:楽水橋 Bridge over a canal - panoramio.jpg
© AMANO Jun-ichi / CC BY 3.0 - File:Night Canal 高浜運河 - panoramio.jpg
© AMANO Jun-ichi / CC BY 3.0 - File:Tennozu-Canal-2017100101.jpg
© Hasec / CC0 - File:Night walk on Tennozu Isle 3.jpg
© Syced / CC0 - File:新芝運河.jpg
© Syced / CC0 - File:Night walk on Tennozu Isle 10.jpg
© Syced / CC0 - File:Tokyo monorail 20220708161840 (52280287720).jpg
© inunami / CC BY 2.0 - File:Night walk on Tennozu Isle 16.jpg
© Syced / CC0