Minato & Shinagawa (Shibaura / Tennozu)

Shibaura & Tennozu Canal Course

A city loop with night views of building lights reflected on the canals.

  • Night run
  • Rivers & canals
  • Night views
  • Loop
  • Near station
  • Flat
Distance
Approx. 5.0km
Laps / route type
Approx. 2.5km per lap × 2 laps
Night running
◎
File:Night Canal 高浜運河 - panoramio.jpg
© AMANO Jun-ichi / CC BY 3.0 · Wikimedia Commons (cropped for display)

Course essentials

Shibaura & Tennozu Canal Course: essentials
DistanceApprox. 5.0km
Laps / route typeApprox. 2.5km per lap × 2 laps
Nearest stationShinagawa Station (Konan Exit) (Approx. 6 minutes on foot)
Meeting pointIn front of Shinagawa Season Terrace
Night running◎ Well-maintained canal promenades offer night views as you run. Some spots, including under bridges, are dark.

Highlights

  • A loop along the Takahama Canal promenade
  • Building lights reflected on the water and night views toward Tennozu
  • Well-maintained, flat paths make for an easy run

Route map

Route map of Shibaura & Tennozu Canal Course
Map data © OpenStreetMap contributors (ODbL). The route line is schematic. Select the image to enlarge it.
Download GPX

Import it into an Apple Watch-compatible app such as WorkOutDoors to view the route and check your pace.

GPX data is generated from schematic route lines. Loop courses contain one lap, including connecting paths; the Meguro River course contains the full out-and-back route, including station access. Track lengths may differ from the published distances.

Route animation

Preview the course in this video.

Aerial preview

A preview video that traces the route over satellite imagery, from start to goal, followed by on-site photos along the course.

Satellite imagery: Esri World Imagery (© Esri, Maxar, Earthstar Geographics). An aerial-style preview created from satellite imagery — not Google Earth footage. The ground-level part uses CC-licensed on-site photos from Wikimedia Commons; credits appear in the video and in the photo list.

Run itinerary

  1. Cumulative 0.0 kmMeet and start (in front of Shinagawa Season Terrace)
  2. Cumulative 0.8 kmNear Hamaji Bridge (south along the canal)
  3. Cumulative 1.6 kmNear Shin-Konan Bridge (views of Shibaura Island)
  4. Cumulative 2.5 kmComplete one lap via Mitate Bridge and Rakusui Bridge
  5. Cumulative 5.0 kmFinish the second lap (in front of Season Terrace)

Course photos

File:Shinagawa Season Terrace Eco Place 2015.jpg
File:Shinagawa Season Terrace Eco Place 2015.jpg
© Wpcpey / CC BY-SA 4.0
View original on Wikimedia Commons
File:高浜運河沿緑地.jpg
File:高浜運河沿緑地.jpg
© Yurara2019 / CC BY-SA 4.0
View original on Wikimedia Commons
File:Shibaura island seen from shinkonanbashi konan minato tokyo 2009.JPG
File:Shibaura island seen from shinkonanbashi konan minato tokyo 2009.JPG
© User:Kentin / CC BY-SA 3.0
View original on Wikimedia Commons
File:楽水橋 Bridge over a canal - panoramio.jpg
File:楽水橋 Bridge over a canal - panoramio.jpg
© AMANO Jun-ichi / CC BY 3.0
View original on Wikimedia Commons
File:Night Canal 高浜運河 - panoramio.jpg
File:Night Canal 高浜運河 - panoramio.jpg
© AMANO Jun-ichi / CC BY 3.0
View original on Wikimedia Commons
File:Tennozu-Canal-2017100101.jpg
File:Tennozu-Canal-2017100101.jpg
© Hasec / CC0
View original on Wikimedia Commons
File:Night walk on Tennozu Isle 3.jpg
File:Night walk on Tennozu Isle 3.jpg
© Syced / CC0
View original on Wikimedia Commons
File:新芝運河.jpg
File:新芝運河.jpg
© Syced / CC0
View original on Wikimedia Commons
File:Night walk on Tennozu Isle 10.jpg
File:Night walk on Tennozu Isle 10.jpg
© Syced / CC0
View original on Wikimedia Commons
File:Tokyo monorail 20220708161840 (52280287720).jpg
File:Tokyo monorail 20220708161840 (52280287720).jpg
© inunami / CC BY 2.0
View original on Wikimedia Commons
File:Night walk on Tennozu Isle 16.jpg
File:Night walk on Tennozu Isle 16.jpg
© Syced / CC0
View original on Wikimedia Commons

Lockers & running facilities

Use coin lockers in and around Shinagawa Station. The nearby running station RUN CUBE (inside Season Terrace) is currently closed (as of November 2, 2026).

Cautions

  • The canal can be cold on windy days
  • Some spots, including under bridges, are dark; a light or reflective gear is helpful

Photo credits for this course

View all sources & credits

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