Minato & Shinagawa (Shibaura / Tennozu)
Shibaura & Tennozu Canal Course
A city loop with night views of building lights reflected on the canals.
- Distance
- Approx. 5.0km
- Nearest station
- Shinagawa Station (Konan Exit)
- Night running
- ◎
Tokyo nights, at your own pace.
See the course before
you run.
Where will you run tonight? Preview the route with maps and videos, then choose a course by distance, station access and places to leave your belongings.
Find a courseBackground photo: © AMANO Jun-ichi / CC BY 3.0 · Wikimedia Commons (cropped to fit the background)
FIND YOUR COURSE
Find your course for tonight.
Showing all 6 courses
Shinjuku & Minato (Jingu Gaien)
Jingu Gaien Ginkgo Avenue Course
An easy-to-run loop around the National Stadium with distance markers. Ginkgo Avenue is a highlight in autumn.
- Distance
- Approx. 5.3km
- Nearest station
- National Stadium Station
- Night running
- ◎
Chiyoda (Imperial Palace Outer Gardens)
Imperial Palace Course
A Tokyo running classic: an approx. 5km counterclockwise loop along the moat.
- Distance
- Approx. 5.0km
- Nearest station
- Otemachi Station
- Night running
- ◎
Meguro & Shinagawa (along the Meguro River)
Meguro River Course
An out-and-back route from Meguro Station toward Nakameguro and Gotanda, with riverside night views.
- Distance
- Approx. 6.0km
- Nearest station
- Meguro Station
- Night running
- ○
Minato (Shiba Park)
Shiba Park & Tokyo Tower Course
A loop around the park’s perimeter with views of the illuminated Tokyo Tower.
- Distance
- Approx. 6.0km
- Nearest station
- Onarimon Station
- Night running
- ○
Setagaya (Komazawa Olympic Park)
Komazawa Olympic Park Course
A park made for running, with a dedicated jogging loop and distance markers.
- Distance
- Approx. 6.4km
- Nearest station
- Komazawa-daigaku Station
- Night running
- ◎
COMPARE
Compare courses
See each course page for detailed night-running notes and cautions.
| Course | Distance | Nearest station | Meeting point | Night running | Tags |
|---|---|---|---|---|---|
| Shibaura & Tennozu Canal Course | Approx. 5.0km | Shinagawa Station (Konan Exit) Approx. 6 minutes on foot | In front of Shinagawa Season Terrace | ◎ Well-maintained canal promenades offer night views as you run. Some spots, including under bridges, are dark. | Night run / Rivers & canals / Night views / Loop / Near station / Flat |
| Jingu Gaien Ginkgo Avenue Course | Approx. 5.3km | National Stadium Station Approx. 1 minute on foot | Near Exit A2 of National Stadium Station | ◎ Brightly lit and popular with runners on weekday evenings. Distance markers every 100m help you keep pace. | Night run / Loop / Near station / Distance markers / Autumn leaves |
| Imperial Palace Course | Approx. 5.0km | Otemachi Station Approx. 2 minutes on foot from Exit D2 | Wadakura Fountain Park | ◎ Many streetlights keep the route bright at night. Plenty of runners make it approachable for a first night run. | Night run / Loop / Near station / Classic |
| Meguro River Course | Approx. 6.0km | Meguro Station Just outside the West Exit | Meguro Station (West Exit) | ○ Streetlights and restaurant lights illuminate the riverside promenade. Brightness varies by section. | Riverside / Night views / Near station / Cherry blossoms |
| Shiba Park & Tokyo Tower Course | Approx. 6.0km | Onarimon Station Just outside Exit A1 | In front of Onarimon Station Exit A1 | ○ The illuminated Tokyo Tower is a landmark. A light is helpful in the darker parts of the park. | Night views / Loop / Near station / Autumn leaves |
| Komazawa Olympic Park Course | Approx. 6.4km | Komazawa-daigaku Station Approx. 10–15 minutes on foot | Near the memorial tower in the central plaza | ◎ Many streetlights and park users offer reassurance at night. Distance markers are provided every 100m. | Night run / Loop / Dedicated course / Distance markers |
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Night-running notes
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Station access and running facilities
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